I awoke with a very gammy shoulder today and have been in a lot of pain. Not really been able to move it or do much. Today has been a right-off. A general feeling of “meh”. It has been marked as a “duvet day” – a day for just lulling about, feeling sorry for yourself, staying in your JimJams and doing precisely zero. An afternoon kip is essential during a duvet day. I am about to take mine. But before I go, there has been ONE thing I’ve been able to do today.

A lovely piece of therapy it was too. And I have to say – isn’t he the most beautiful thing you ever did see? Jim Kerr – I adore you! A happy Kerrsday Thursday!